Date: 21st June 2025

Venue : Mother Velankanni English High School and Junior College. Organized by: Staff.

To commemorate the International Day of Yoga, a special program was organized on 21st June 2025 at [Mother Velanksnni School hall ]. The event began at 9.00 a.m. with the enthusiastic participation of students, teachers, staff, and invited guests.The event started with small prayer and lightning of lamp by girl students .

The event commenced with a brief introduction about the significance of Yoga Day, highlighting the theme of this year: “Yoga for Self and Society.” The principal [ Sweeta D’ souza] addressed the gathering and emphasized the importance of incorporating yoga into daily life for mental peace, physical fitness, and emotional well-being.

A yoga instructor was invited to conduct a live session. Participants practiced various asanas (postures), pranayama (breathing techniques), and meditation. The session lasted about an hour and was followed by a quiz and speech competition on the benefits of yoga. Posters and charts made by students on yoga were also displayed.

The entire event was well-received, and participants shared positive feedback. Many students pledged to continue practicing yoga regularly. The program concluded at 10.00 am with a vote of thanks and the national anthem.

Outcome:

The event successfully created awareness about the role of yoga in leading a healthier and more harmonious life. It fostered a sense of discipline and unity among the participants.